The space where the body speaks

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Breath of a dragon

The Christmas period is truly extraordinary and special. On long dark evenings, we can embrace experiences that are full of mysteries. ...

5 minutes for nervous system hygiene

I lie down on my back. My fingers interlaced under the back of my head. First I look right in front of me, then turn my eyes to the left....

Summer 2021

While preparing for a busy autumn, we invite you to take a look at the summer album of "Embodied Practice" activities. Our summer was...

Video podcast IV | Authenticity

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Video podcast III | What is Self-Love

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

5% Superhero

Until immersing myself into the experience of studying Somatic Therapy in the Institute for Integrative Bodywork and Movement Therapy...

Bodily Resources for Reducing Anxiety

Many of us experience anxiety, and some come to the psychologist’s office to look for ways to help themselves. By practicing bodywork and...