The body

speaks

THE BODY SPEAKS

Breath of a dragon

The Christmas period is truly extraordinary and special. On long dark evenings, we can embrace experiences that are full of mysteries. ...

5 minutes for nervous system hygiene

I lie down on my back. My fingers interlaced under the back of my head. First I look right in front of me, then turn my eyes to the left....

Embodied language of touch: what we say to each other without words

Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...

By listening to our body we can initiate a positive change in our life

Conversation with Integrative bodywork and movement therapy practitioner Jurga Bliss Original interview with Jurga Bliss conducted in...

Creative work as a medium for integrating life experiences. A conversation with Jurga Bliss

Jurga Bliss is a somatic therapy practitioner and a member of our international team at “Embodied Practice”. She is located in the...

Summer 2021

While preparing for a busy autumn, we invite you to take a look at the summer album of "Embodied Practice" activities. Our summer was...

Video Podcast V | “Embodiment” - what does it mean to be embodied?

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Human. Impulse. Movement. A conversation with Aiste Kriukelyte

This week we - Ingrida Danytė and Jurga Šidiškytė – had a great joy to interview a representative of the contemporary dance, a bodywork...

Video podcast IV | Authenticity

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

The Somatic Education and Therapy Association in Lithuania celebrates its first anniversary

Interview with Kamile Pundziute, President of the Association The Somatic Education and Therapy Association (further referred to as SETA)...

The art of recognizing the game a child invites you to play. An interview with Ingrida Danyte

Ingrida's sensitivity and exceptional playfulness fascinates everyone she meets. With her presence, she gently and easily engages and...

Your Touch is the Way You Are. Conversation with Gediminas Kordušas

During one of the final modules of the IBMT studies, a beloved teacher within the IBMT community, Jane Okondo, said that it is very rare...

Video podcast III | What is Self-Love

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Yes, the Body Remembers. Conversation with Ernesta Skebere

“Yes, the body remembers” – these are the words next to Ernesta’s name in the description of “Embodied Practice” co-founders. The words...

Video podcast II | Fear - what do we do when we meet it and what helps to feel safe?

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

First video podcast | What is Integrative Bodywork and Movement Therapy? Exploring Pain

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Movement and awareness. What is Integrative Bodywork and Movement Therapy?

„What a simple question and not at all a simple answer“ - wrote my colleague once during our correspondence. I believe that everyone who...

5% Superhero

Until immersing myself into the experience of studying Somatic Therapy in the Institute for Integrative Bodywork and Movement Therapy...

Integrative Bodywork and Movement Therapy Sessions online

WHOM IS IT FOR These sessions are designed for people who want to know themselves better, learn about their body’s wisdom and to practice...

Bodily Resources for Reducing Anxiety

Many of us experience anxiety, and some come to the psychologist’s office to look for ways to help themselves. By practicing bodywork and...

Embodied Practice - the space where the body speaks

WHO WE ARE Embodied Practice is Ernesta, Ingrida, Ieva, Jurga Bliss, Lana and Deimantė. We are united through practicing a conscious...