The body

speaks

THE BODY SPEAKS

5 minutes for nervous system hygiene

I lie down on my back. My fingers interlaced under the back of my head. First I look right in front of me, then turn my eyes to the left....

Creative work as a medium for integrating life experiences. A conversation with Jurga Bliss

Jurga Bliss is a somatic therapy practitioner and a member of our international team at “Embodied Practice”. She is located in the...

Video Podcast V | “Embodiment” - what does it mean to be embodied?

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Video podcast III | What is Self-Love

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

Video podcast II | Fear - what do we do when we meet it and what helps to feel safe?

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

First video podcast | What is Integrative Bodywork and Movement Therapy? Exploring Pain

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...

5% Superhero

Until immersing myself into the experience of studying Somatic Therapy in the Institute for Integrative Bodywork and Movement Therapy...